Selfcare encompasses the deliberate actions you take to nurture your physical, mental, emotional, and spiritual well-being, promoting overall health and happiness.
Displayed are a few pages of the journal to see a little bit into what the journal has. this journal has 22 pages.
Self care is important especially to women. Women take on so much on their day to day that they forget to take care of themselves. You must take head on loving and caring for yourself and this journal can help balance that part of their lives.
This is a digital pdf file that can be printed and or gifted to your loved one who may need just a little more help in the self love department.
This digital file will be sent automatically after purchase to the email you provide.
